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SUJI IDLI a low calorie microwave dish


Discussions on "SUJI IDLI a low calorie microwave dish" in "Weight Loss Diet and Guide" forum.


  1. #1
    vijigermany's Avatar
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    SUJI IDLI a low calorie microwave dish

    SUJI IDLI a low calorie microwave dish
    [IMG]file:///C:%5CUsers%5CViji%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_image001.gif[/IMG]Ingredients
    Semolina 1 cup
    Low fat Fresh curd 1 cup
    Fruit salt 1 tbsp
    Chopped cabbage 1 cup
    Onion finely chopped 1
    Chopped corrainder 2 tbsp
    Curry leaves
    Chopped green chilies 2-3
    Salt to taste
    Method

    • Roast the suji in pan withour oil till it changes it color to light pink on low flame.
    • Keep it aside.
    • When it gets cool, in a bowl take the curd and add semolina evenly.
    • Then add the fruit salt and the remaining ingredients.
    • In a pressure cooker put some water to boil.
    • Now put 1 spoonful of this batter in the idli maker slots.
    • Place this idli maker in the cooker and let it steam for 10 minutes.
    • Take it out and serve hot with green chutney


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    Last edited by vijigermany; 9th Aug 2012 at 12:22 AM.

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