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  • 2 Post By raji29
  • 1 Post By sumathisrini

breastfeeding and weight loss


Discussions on "breastfeeding and weight loss" in "Weight Loss Diet and Guide" forum.


  1. #1
    raji29 is offline Newbie
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    breastfeeding and weight loss

    hi friends, i am new here, my baby is now 4 months old she is on full breastfeeding, i like to lose my weight atleast by 4-5kg without affecting feeding to my baby, help me to lose my weight. is breastfeeding and weight loss goes succeful together?

    what are all the food i have to include to increase breastmilk at the same time to decrease my weight?

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    Parasakthi and sumathisrini like this.

  2. #2
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    Re: breastfeeding and weight loss

    Dear Raji!

    Pl. go through the below thread... I think u can get answer for yr query.

    http://www.penmai.com/forums/health-...tml#post325127

    Parasakthi likes this.

  3. #3
    FortuneAg is offline Newbie
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    Re: breastfeeding and weight loss

    Hi do not worry
    breastfeeding will make you lose weight gradually, i have experienced personally but not at a rapid rate..keep doing daily chores like house cleaning,hand washing baby diapers or clothes.Spend few mins for walking or exercises...if time is not there play with. The baby, entertain by dancing and singing...both of you will benefit


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