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weight loss exercises


Discussions on "weight loss exercises" in "Weight Loss Diet and Guide" forum.


  1. #11
    kumari venkat is offline Newbie
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    Re: weight loss exercises

    Quote Originally Posted by jv_66 View Post



    Yes, you can follow the diet mentioned by me.

    Try to avoid RICE and any kind of oily products.

    You need to reduce your weight immediately, because, it may be difficult during your pregnancy.

    You can try KERALA RICE instead of white rice.
    Thank you so much mam


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    Geetha A and jv_66 like this.

  2. #12
    shanviji is offline Newbie
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    Re: weight loss exercises

    thank you friends, i too want to reduce weight.. i had some questions so thought to ask here?

    pls answer my questions too.

    Geetha A likes this.

  3. #13
    Geetha A's Avatar
    Geetha A is offline Registered User
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    Re: weight loss exercises

    Dear Kumari and Shanviji

    One of my post in this link, pls check whether it is useful for u.

    http://www.penmai.com/forums/weight-...tml#post375086

    Parasakthi, sumathisrini and jv_66 like this.
    Regards
    Anu


    Don't limit your challenges, challenge your limits

    http://www.penmai.com/forums/india/4...tml#post460945

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