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weight loss herbs in ayurveda


Discussions on "weight loss herbs in ayurveda" in "Weight Loss Diet and Guide" forum.


  1. #1
    kumari venkat is offline Newbie
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    weight loss herbs in ayurveda

    Aswagandha or Withinia somnifera leaves for reducing weight

    photo source:wikipedia

    Aswagandha/winter cherry has innumerable medical properties and also called the Indian ginseng.

    It has been observed that the leaves help reduce weight.Eat one clean leaf three times a day and drink warm water .Do this for 3 days.You will need 9 leaves altogether for one course.

    Repeat this course after 15 days.There is a definite improvement seen in the reduction of weight.During this course avoiding junk food and practicing pranayama will ensure better results.


    --Info from Babab Ramdev's Asram.



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  2. #2
    kumari venkat is offline Newbie
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    Re: weight loss herbs in ayurveda

    Mix 10 gms of honey, juice of half a lemon and 10 drops of ginger juice in 1 big glass of lukewarm water.Drink this juice early in the morning on an empty stomach.This helps one to control and reduce weight.

    drsurabhijain likes this.

  3. #3
    drsurabhijain is offline Newbie
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    Re: weight loss herbs in ayurveda

    sorry but we use aswagandha for weight gain not reduction...


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