Horse gram porridge for weight loss
Discussions on "Horse gram porridge for weight loss" in "Weight Loss Diet and Guide" forum.
2nd Dec 2012, 01:42 PM #1Newbie
- Join Date
- Nov 2012
Horse gram porridge for weight lossIngredients:Method
250g - horse gram
10 - almonds
50ml - milk
1 tsp sugar
- Dry roast horsegram and grind it to a very fine powder with 4 pieces of cardamom and 10 almonds together.
- Mix 1 tsp of this powder in a glass of water and bring to a boil for about 10 to 15 mins.
- Strain this liquid and extract fine porridge.
- Mix with milk and sugar to make porridge.
- Ideal for breakfast and health food.
2nd Dec 2012, 02:36 PM #2
Re: Horse gram porridge for weight loss
Useful sharing Kumari. Thanks for sharing with us & keep sharing.