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How to Prepare Green Tea at Home (for weight loss)


Discussions on "How to Prepare Green Tea at Home (for weight loss)" in "Weight Loss Diet and Guide" forum.


  1. #1
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    How to Prepare Green Tea at Home (for weight loss)

    How to Prepare Green Tea at Home



    1. Put one teaspoon of green tea in a 200ml cup of water.
    2. Fill 1/3 of the cup with bottled water
    3. Fill the rest with boiled water
    4. Let rest for 35-40 min
    5. Filter and drink slowly


    To get the best results drink from 2 to 3 cups during the day. It is not recommended to drink green tea before bed, because it contains caffeine that is known to cause sleeping problems.

    source: healthmanager.hubpages.com


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  2. #2
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    Re: How to Prepare Green Tea at Home (for weight loss)

    Dear Parasakthi, you have given a very nice Step by step explanation on how to prepare green tea that made us to understand better. thanks


  3. #3
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    Re: How to Prepare Green Tea at Home (for weight loss)

    Good one, Parasakthi! Well explained.
    It is best to drink green tea without sugar. If needed add natural honey.

    Parasakthi, sumitra and gkarti like this.
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    Re: How to Prepare Green Tea at Home (for weight loss)

    Green Tea increases Fat Burning and improves Physical Performance.

    sumitra likes this.

  5. #5
    bhuv is offline Friends's of Penmai
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    Re: How to Prepare Green Tea at Home (for weight loss)

    thanks for the tips


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