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Green Tea for Weight Loss


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    Parasakthi's Avatar
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    Green Tea for Weight Loss

    Green Tea and Weight Loss


    Green tea is a good source of polyphenols which dissolves the excessive triglyceride deposits in your body. Green tea is a right choice for the people who are trying to lose their weight.


    The caffeine content in green tea along with EGCG aid weight loss by triggering a process called thermogenesis (Burning Calories).


    Drinking at least 5 cups of green tea leads to the burning of 80 calories.


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    Re: Green Tea for Weight Loss

    ya correct,I drank green tea for one month in 2 times.I became 52 kg from 55 kg

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    Re: Green Tea for Weight Loss

    Quote Originally Posted by AnuRajesh View Post
    ya correct,I drank green tea for one month in 2 times.I became 52 kg from 55 kg

    Hi anu... Good to know your result of drinking green tea for weight loss.



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