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Weight loss buddy


Discussions on "Weight loss buddy" in "Weight Loss Diet and Guide" forum.


  1. #31
    pooo80's Avatar
    pooo80 is offline Commander's of Penmai
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    Re: Weight loss buddy

    did walking in tread mill for 30-45 min. i had many holidays (diet free days )also


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    Parasakthi likes this.

  2. #32
    badra100 is offline Newbie
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    Re: Weight loss buddy

    Best five way to lose weight

    1 . sleep in time
    2 . workout
    3. go for walk mor or eve
    4. control your diet
    5. prevent to eat some markets things

    sumathisrini likes this.

  3. #33
    casumasu is offline Newbie
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    Re: Weight loss buddy

    Hello friend....

    I am like you...I am trying to reduce my weight...I use "Phenocal" ..This medicine really helps me.


  4. #34
    arthimathi's Avatar
    arthimathi is offline Newbie
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    Re: Weight loss buddy

    i am also trying to reduce weight.. really this is useful forum...


  5. #35
    XXXXXX's Avatar
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    Re: Weight loss buddy

    i am also trying to loss weight..... but its too difficult can someone guide me


  6. #36
    Kathleen is offline Newbie
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    Re: Weight loss buddy

    you should drink more water and eat more fruits& veg ,don't eat non-veg daily morning 30 min exercise till you sweat more it will really help and you will lose your weight fast


  7. #37
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    Re: Weight loss buddy

    thanks for the tips. i am trying to reduce 8 kg.


  8. #38
    vimac is offline Newbie
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    Re: Weight loss buddy

    joining the group here. i am also trying to lose weight.


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