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Natural Ways To Lose Weight


Discussions on "Natural Ways To Lose Weight" in "Weight Loss Diet and Guide" forum.


  1. #21
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    Re: Natural Ways To Lose Weight

    nice tips shared by u nisha....


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    life is so beautiful....

  2. #22
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    Re: Natural Ways To Lose Weight

    Quote Originally Posted by vijivedachalam View Post
    nice tips shared by u nisha....
    Thanks Viji.....


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    Re: Natural Ways To Lose Weight

    useful tips coling
    Quote Originally Posted by coling View Post
    To lose weight in natural ways you should try to eat dietary food,drink fresh juices instead of cold drinks and energy drinks to reboot your self after any kind of physical exercise.



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    Re: Natural Ways to Lose Weight

    Fruits and vegetables juices are very good in losing weight if we include it in our daily meal instead of coffee/tea and junk foods. It supplies the great nutition to the human body.


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    Re: Natural Ways To Lose Weight

    wow!! Thanks for the tips!!!

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    Re: Natural Ways To Lose Weight

    The weight of your body is completely depands upon the food you are taking and the you are performing after eating that food..High energy food require high muscle work to the consumption of that energy...Neighter your weight get increased..

    Last edited by sumathisrini; 17th Mar 2013 at 03:00 PM.

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    Re: Natural Ways To Lose Weight

    it is very good article and also helpful for weight loss in healthy way

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  8. #28
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    Re: Natural Ways To Lose Weight

    Quote Originally Posted by Yamunan View Post
    wow!! Thanks for the tips!!!
    You're most welcome Yamuna.....

    Quote Originally Posted by Amirporkodi View Post
    it is very good article and also helpful for weight loss in healthy way
    Thanks Porkodi....



  9. #29
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    Re: Natural Ways To Lose Weight

    Hey i got to know something new,now can anybody clear me if color has to do anything with appetite? Blue color makes you lose weight, not satisfied with it.


  10. #30
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    Re: Natural Ways To Lose Weight

    Control Your WEIGHT


    Increasing weight or overweight are among the most common health concerns in modern society, and many people fail to keep their weight under control. This excessive weight is a result of spending fewer calories than it was received with the food consumed, and keeping positive energy balance in the body. This may cause a serious health condition, if not controlled.

    Loosing of weight requires some help from the person itself. It cannot be achieved in day and day out. Laziness can be a worry for the person; balance must be maintained between work and rest.

    Certain home remedies can reduce the weight without harming the body.



    • Eating a low fat vegetarian diet which is a diet free of dairy and meat can help a lot. Also eating whole grains and organic vegetables and fruits is very helpful.
    • Avoid frozen, canned and processed foods. Dont drink any liquids or very little before, during and after your meal.
    • Everyday take 2 tablespoons of apple cider vinegar with fruits and vegetables. This will result in burning extra calories
    • Drinking a glass of warm water containing lemon juice and a spoon of honey every morning in an empty stomach
    • Black pepper is known to control weight and reduces the excess fat.
    • Consuming papaya and vegetable soup can turn out to be highly beneficial
    • Good to go for all raw food at least for a month to see the result
    • Drink twice the water you normally drink.
    • Juice of bitter gourd with lemon is considered to be effective in losing weight especially if taken early morning.
    • Green tea is known to help people lose weight




    Last edited by sumathisrini; 29th Jun 2013 at 02:30 PM.
    Nishahameetha and druchita like this.

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