Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree3Likes
  • 2 Post By megabharathi
  • 1 Post By sumitra

how to prepare green tea for weight loss


Discussions on "how to prepare green tea for weight loss" in "Weight Loss Diet and Guide" forum.


  1. #1
    megabharathi is offline Newbie
    Gender
    Female
    Join Date
    Feb 2013
    Location
    chennai
    Posts
    1

    how to prepare green tea for weight loss

    h i.. i heard that green tea is very helpful to reduce weight. I am trying to lose my weight for the past 3 months. i reduced my food intake too. but i didnt get good result in losing weight. recently i read an article and its benefits in weight loss. so i planned to have green tea daily. can you please tel me how to make green tea in home? also tel me how many intakes can be taken per day...

    Similar Threads:

    Sponsored Links
    sumathisrini and sumitra like this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: how to prepare green tea for weight loss

    Dear Megabharathi, Welcome to penmai.com. I understand your problem. Please click on the following penmai forum links and you will get the detailed procedure for preparing the Green Tea at Home for weight loss:

    how to prepare green tea for weight loss

    How to Prepare Green Tea at Home (for weight loss)

    How can i prepare green tea for weight loss?

    Green Tea for Weight Loss

    Green Tea for Weight Loss

    sumathisrini likes this.

  3. #3
    GayathriArun's Avatar
    GayathriArun is offline Friends's of Penmai
    Real Name
    Gayathri ArunPrakash
    Gender
    Female
    Join Date
    Dec 2012
    Location
    Dubai, UAE
    Posts
    459

    Re: how to prepare green tea for weight loss

    Prefer loose green tea rather than tea bags.
    One teaspoon of tea leaves or pearls for 1 cup is the brewing guideline.
    The water needs to be really hot but not boiling water. Keep an eye on the water so that it doesn't boil.
    Add a spoon of green tea leaves in hot water. Allow it to steep for 2 minutes or hardly 3 minutes but not more than that or else your tea will taste slightly bitter. Now strain and enjoy your tea. You need not add sugar for green tea.

    You can sip 3 or 4 cups a day. I have it 30 minutes after break fast, after lunch and in the evening.

    Gayathri ArunPrakash

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter