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weight loss friends for support and motivate


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  1. #1
    wisteria's Avatar
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    weight loss friends for support and motivate

    Hi Good Afternoon,

    I am wisteria.

    I start this thread for motivate and support to reduce weight and also maintain the weight.
    Today i start my weight loss plan.
    current weight -80kg
    Target weight -75kg within 60 days. (oct 21 to dec 19)
    Reduce 5kgs.

    This is my first schedule.
    my goal is 65.

    who are interested share your views and also motivate together.
    share your daily food items and exercise.

    i shall be post my food items and exercise everyday.

    Thank you.

    Similar Threads:

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    Parasakthi, sgr37, lali and 5 others like this.

  2. #2
    sumitra's Avatar
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by wisteria View Post
    Hi Good Afternoon,

    I am wisteria.

    I start this thread for motivate and support to reduce weight and also maintain the weight.
    Today i start my weight loss plan.
    current weight -80kg
    Target weight -75kg within 60 days. (oct 21 to dec 19)
    Reduce 5kgs.

    This is my first schedule.
    my goal is 65.

    who are interested share your views and also motivate together.
    share your daily food items and exercise.

    i shall be post my food items and exercise everyday.

    Thank you.
    Hi Wisteria, welcome to penmai.com!

    Parasakthi and sumathisrini like this.

  3. #3
    sumitra's Avatar
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by wisteria View Post
    Hi Good Afternoon,

    I am wisteria.

    I start this thread for motivate and support to reduce weight and also maintain the weight.
    Today i start my weight loss plan.
    current weight -80kg
    Target weight -75kg within 60 days. (oct 21 to dec 19)
    Reduce 5kgs.

    This is my first schedule.
    my goal is 65.

    who are interested share your views and also motivate together.
    share your daily food items and exercise.

    i shall be post my food items and exercise everyday.

    Thank you.
    Hi Wisteria, We are eagerly waiting for your further posts. Very good reduce as well as maintain weight plan with a target. thank you !


  4. #4
    wisteria's Avatar
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by sumitra View Post
    Hi Wisteria, welcome to penmai.com!
    Hi sumithra, Thank you.


  5. #5
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    Re: weight loss friends for support and motivate

    Hi Wisteria,
    Welcome, & I am with u, for losing my weight.
    Weight 79kg, my tgt is 75 in 1 month, with strict dieting( I dieting started yesterday only) I exercised a lot regularly for the past 4 months, but it is of no use without dieting it seems. I am 162 cms, so weight should be 60-63 kg ideal as per my doc. Will see how it hsapes out!!
    My breakfast is 2 slice bread(dry roasted) with 1 cucumber, and black tea/lemon tea.


  6. #6
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by sgr37 View Post
    Hi Wisteria,
    Welcome, & I am with u, for losing my weight.
    Weight 79kg, my tgt is 75 in 1 month, with strict dieting( I dieting started yesterday only) I exercised a lot regularly for the past 4 months, but it is of no use without dieting it seems. I am 162 cms, so weight should be 60-63 kg ideal as per my doc. Will see how it hsapes out!!
    My breakfast is 2 slice bread(dry roasted) with 1 cucumber, and black tea/lemon tea.
    Hi Poorna, Very good efforts. Definitely you will achieve your target. All the best!


  7. #7
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    Re: weight loss friends for support and motivate

    Good Start Wisteria!! Go ahead..


  8. #8
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by wisteria View Post
    Hi sumithra, Thank you.
    Hi Wisteria, You are most welcome!

    Parasakthi and sumathisrini like this.

  9. #9
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    Re: weight loss friends for support and motivate

    Quote Originally Posted by wisteria View Post
    Hi Good Afternoon,

    I am wisteria.

    I start this thread for motivate and support to reduce weight and also maintain the weight.
    Today i start my weight loss plan.
    current weight -80kg
    Target weight -75kg within 60 days. (oct 21 to dec 19)
    Reduce 5kgs.

    This is my first schedule.
    my goal is 65.

    who are interested share your views and also motivate together.
    share your daily food items and exercise.

    i shall be post my food items and exercise everyday.

    Thank you.

    Welcome to Penmai....Wisteria......and we wish you all success in achieving your goal.

    Jayanthy





  10. #10
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    Re: weight loss friends for support and motivate

    Keep Going And All the very Best Poorna

    Quote Originally Posted by sgr37 View Post
    Hi Wisteria,
    Welcome, & I am with u, for losing my weight.
    Weight 79kg, my tgt is 75 in 1 month, with strict dieting( I dieting started yesterday only) I exercised a lot regularly for the past 4 months, but it is of no use without dieting it seems. I am 162 cms, so weight should be 60-63 kg ideal as per my doc. Will see how it hsapes out!!
    My breakfast is 2 slice bread(dry roasted) with 1 cucumber, and black tea/lemon tea.


    Parasakthi and sumathisrini like this.

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