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Horse Gram for Weight Loss!!


Discussions on "Horse Gram for Weight Loss!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
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    Horse Gram for Weight Loss!!


    Horse Gram for Weight Loss!!-horse_gram-1024x971.jpg

    Horse Gram is very effective in reducing your Weight! Include this in your daily Diet for best results.

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    Last edited by gkarti; 16th Jun 2014 at 02:44 PM.

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    Re: Horse Gram for Weight Loss!!


    Horse Gram for Weight Loss!!-horsegram.jpg

    • Soak horse gram in water for at least 4 hours. After a few hours, Cook the grams until it becomes soften and add a little salt for flavoring. Have it with rice or as it is!


    Last edited by gkarti; 16th Jun 2014 at 02:45 PM.

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    Re: Horse Gram for Weight Loss!!

    Horse Gram for Weight Loss!!-kollu_horse_gram.jpg

    • Another Method - You can roast it in a pan without oil until horse gram turns golden brown.


    Last edited by gkarti; 16th Jun 2014 at 02:45 PM.

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    Re: Horse Gram for Weight Loss!!

    Horse Gram for Weight Loss!!-img_8993-copy.jpg

    • If you don’t have enough time to prepare horse gram powder at home, you can buy horse gram powder in stores and mix it with your rice.


    Last edited by gkarti; 16th Jun 2014 at 02:46 PM.

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    Re: Horse Gram for Weight Loss!!

    Horse Gram for Weight Loss!!-organic-horse-gram-1056960.jpg

    • For best results, do a regular exercise every day, practicing a healthy lifestyle, and having a balanced diet.


    Having horse gram to reduce weight would also be effective if paired with enough rest.


    Also Check, Horse gram Recipe for weight loss!!


    Last edited by gkarti; 16th Jun 2014 at 02:46 PM.

  6. #6
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    Re: Horse Gram for Weight Loss!!

    hi karthi

    thanks for sharing this useful information,

    my mom use this horse gram as side dish, and rasam and also horse gram kolambu. ellamae sema tastya irukum.


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    Re: Horse Gram for Weight Loss!!

    Thanks & Welcome Jash Yeah Nice to Know da
    Quote Originally Posted by jash View Post
    hi karthithanks for sharing this useful information,my mom use this horse gram as side dish, and rasam and also horse gram kolambu. ellamae sema tastya irukum.


    datchu and durgasakthi like this.

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    Re: Horse Gram for Weight Loss!!

    Thanks for the details about horse gram.

    Idhai, paruppu podi maadhiri, seidhum saadhathodu, kalandhu saapidallam. nalla palan undu, weight loss ku.

    Jayanthy





  9. #9
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    Re: Horse Gram for Weight Loss!!

    Thanks Aunty

    Parasakthi likes this.

  10. #10
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    Re: Horse Gram for Weight Loss!!

    Hi Karti
    Nice thread & useful info about the Kollu. I ysed to make Rasam with this.
    Prema Barani

    durgasakthi and gkarti like this.
    Prema Barani

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