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  • 2 Post By gkarti

Methi Poha Recipe for Weight loss!!


Discussions on "Methi Poha Recipe for Weight loss!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Karthiga
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    Methi Poha Recipe for Weight loss!!





    Ingredients:

    • Poha - 2 cups
    • Fenugreek Leaves - 1 cup
    • Onion - 1 finely Copped
    • Green Chilies - 3-
    • Curry Leaves - 1 sprig
    • Lemon -1
    • Turmeric Powder - 1/2 tsp
    • Peanuts - 1 tbsp
    • Mustard Seeds -1 tsp
    • Chana Dal - 1 tsp
    • Urad Dal - 1 tsp
    • hing - a pinch
    • Salt to taste
    • Oil : 1 tbsp


    Preparation:

    1. Wash poha & Drain. Keep aside.
    2. Heat a tsp of oil in a pan. Add the mustard seeds, chana dal, urad dal and peanuts and fry until they became golden brown.
    3. Then add green chilies, curry leaves and hing and fry for a few seconds. Add chopped onions and fry till the onions are translucent.
    4. Now add the fenugreek leaves and turmeric powder. And then Add the soaked poha and little salt & mix well.
    5. Switch off the flame and add the lemon juice to it. Serve it with hot.


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    Attached Thumbnails Attached Thumbnails Methi Poha Recipe for Weight loss!!-img_4811.jpg  
    Last edited by gkarti; 8th Sep 2014 at 07:23 PM.
    Parasakthi and Prabha RK like this.

  2. #2
    aana is offline Newbie
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    Re: Methi Poha Recipe for Weight loss!!

    Wow! It's mouth watering post.


  3. #3
    marclewis is offline Friends's of Penmai
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    Re: Methi Poha Recipe for Weight loss!!

    It's looking delicious..Yummy......i will try it for lunch


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