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  • 6 Post By gkarti
  • 4 Post By PriyagauthamH
  • 3 Post By Subhasreemurali
  • 1 Post By sumathisrini

Ragi Sankati Recipe for Weight Loss!!


Discussions on "Ragi Sankati Recipe for Weight Loss!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Ragi Sankati Recipe for Weight Loss!!




    Ingredients:

    • Ragi flour - 2 cups
    • Rice - 1 cup
    • Water - 7 cups
    • Salt - to taste


    Preparation:


    1. Soak rice in water for almost 1 hour.
    2. Drain the rice and add it into the boiling water.
    3. Allow it to cook. In the Simmer flame, add salt and ragi flour on top the cooked rice.
    4. Close with a plate without mixing it and allow to cook for 5-10 mins in medium flame.
    5. Once Cooked immediately mix well and make large balls of it.
    6. Serve it warm with sambhar, jaggery or butter milk.
    7. Now the Delicious and super healthy ragi sankati is ready.


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    Last edited by gkarti; 9th Sep 2014 at 10:39 AM.

  2. #2
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    PriyagauthamH is offline Registered User
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    Re: Ragi Sankati Recipe for Weight Loss!!

    Hi Karti , my favourite .... Enga veetla ithuku brinjal or keerai or peerkangai paruppu kadaivaanga ....... dhool combo .......... Thanks for sharing .......
    Also not necessarily with rice even oats or broken wheat rava kooda use senju pannalaam ( carbohydrate conscious aa irundha )...............

    Priya


  3. #3
    Subhasreemurali's Avatar
    Subhasreemurali is offline Penman of Penmai
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    Re: Ragi Sankati Recipe for Weight Loss!!

    thx for the healthy receipe karti


    Arise ! awake ! and stop not till the goal is reached

  4. #4
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    Re: Ragi Sankati Recipe for Weight Loss!!

    Very useful healthy recipe you have shared Karthi, thanks .

    gkarti likes this.

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