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  • 3 Post By gkarti
  • 2 Post By sumitra
  • 1 Post By bhuv

Fruit Smoothie Recipe for Weight Loss!!


Discussions on "Fruit Smoothie Recipe for Weight Loss!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Fruit Smoothie Recipe for Weight Loss!!




    Ingredients:


    • Apple - 1 sliced
    • Banana - 1
    • Strawberries - Handful
    • Raspberries - Handful
    • Blueberries - Handful
    • Apricot - 1 Sliced
    • Peach - 1 Sliced
    • Orange - 1 Sliced
    • 2 teaspoons of honey

    You can take any fruits that are available.

    Preparation:


    1. Mix all the ingredients in blender.
    2. Pour into a glass and add 2-3 ice cubes
    3. Enjoy!


    Notes :

    • Vitamins & Minerals in fruits give energy without excess calories.
    • Fruit smoothie retains its fiber. So a better and healthier option.


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    Last edited by gkarti; 9th Sep 2014 at 10:58 AM.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
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    Re: Fruit Smoothie Recipe for Weight Loss!!

    Super recipe. thank you Karthiga!

    Parasakthi and gkarti like this.

  3. #3
    bhuv is offline Friends's of Penmai
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    Re: Fruit Smoothie Recipe for Weight Loss!!

    weight loos recipe super thanks

    gkarti likes this.

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