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  • 6 Post By gkarti
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  • 1 Post By Bhavani Senthil

Broccoli Paratha Recipe for Weight Loss!!


Discussions on "Broccoli Paratha Recipe for Weight Loss!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Broccoli Paratha Recipe for Weight Loss!!



    Ingredients
    • Wheat flour - 1 cup
    • All purpose flour - 1 cup
    • Broccoli - 1 bunch
    • Onion - 1/2 (Chopped)
    • Garlic - 1 clove (minced)
    • Green chilies - 2
    • Garam masala - a pinch
    • Turmeric powder - a pinch
    • Carom seeds - 1/2 tsp
    • Salt - to taste
    • Oil


    Method
    1. Clean the broccoli and cut into florets.
    2. Then Add the florets with little salt into the boiling water.
    3. After 2 minutes, Take the Partially cooked florets Out and grind it into a fine paste with turmeric powder, garam masala and green chilies.
    4. In a bowl add the ground mixture, wheat flour, all purpose flour, some chopped onions, garlic, carom seeds and salt.
    5. Make a dough like chappatti with required water & let rest for some time.
    6. Make small balls & Roll out to making Parathas.
    7. Heat a Pan and put the paratha on it. Pour few drops of oil on top. Cook till both sides turn golden brown. Serve with curd.


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    Last edited by gkarti; 9th Sep 2014 at 06:12 PM.

  2. #2
    PriyagauthamH's Avatar
    PriyagauthamH is offline Registered User
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    Re: Broccoli Paratha Recipe for Weight Loss!!

    Different paratha recipe Karti ........Thanks for sharing .........

    gkarti likes this.
    Priya


  3. #3
    Bhavani Senthil's Avatar
    Bhavani Senthil is offline Friends's of Penmai
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    Re: Broccoli Paratha Recipe for Weight Loss!!

    Karti, looking good..thanks for sharing..

    gkarti likes this.
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