Romantic Ways To Lose Weight As A Couple

We love the idea of staying fit as a coupleónot just for the obvious health benefits, but also for the bonding experiences.

1. Take a dance class together. Take the romance up a notch by learning to salsa, tango, waltz, even tap-dance. Not only will you burn a few hundred calories per session, but your friends will be so impressed the next time they see the two of you bust a move.

2. Wash the car. Don't think of car-washing as a chore. sommer 's over, so take advantage of the golder october sunny weather to have a little flirty outdoor fun. Who knows what kinds of shenanigans you can pull with a hose, a bikini, and a bucket of sudsy water! Once your car's clean, take it out for a romantic night on the town.

3. Rollerblade. Speaking of freetime, we love an afternoon activity date. Explore your neighborhood's parks with your partner and two sets of skates. Bring a picnic basket (full of healthy food, of course!) for when you need to cool down.

4. Fly kites. If you're feeling particularly artsy, make the kite together before taking it out on a windy day.

5. Paint a Room. Painting's a lot of hard work, but it'll go by twice as fast if you recruit your partner's help. Think of how many calories you'll burn just by adjusting the furniture! Your House will look as pretty as you feel.

6. Bike instead of drive. Google Maps has bicycle paths now, so why not? Switch up your weekend routine by biking to your favorite cafe. Afterward, go explore nooks and crannies that you can't access by car.

7. Split a dessert. Can't resist the walnut icecream cake Save the money and calories by going halfsies with your guy. You'll feel like teenagers on a first date all over again.

8. Go to the beach. Ban your beach-body shyness by exercising out on the sand. Jog up from one end of the beach to the other. Take a surfing class together. Play volleyball. Go snorkeling! Just keep each other from lounging around in the sand for too long.

9. Dine at home. Cooking makes for a great joint activity, so experiment with some low-fat dishes together. If anything, focus less on what you're subtracting from your diet and more on what you're adding. For instance, if he's bummed about giving up brownies, get him excited for yogurt berry parfaits.

10. Go on a post-dinner stroll. Instead of ploppin in front of the TV after dinner, take a romantic walk around your neighborhood. In addition to burning off that extra serving of pasta, you'll be able to enjoy some time to yourselves: no entertainment, no work, no chores, just the evening air and a little conversation.

11. Have a pillow fight. Gauge his mood, and if nothing seems amiss, smack him lightly with a throw pillow and hope for a playful response. it may lead to a better, intensely calorie-burning, evening.

No matter what activities you choose to do with your partner, keep in mind that your most important goal, aside from staying healthy, is being supportive. Set goals together and plan out rewards (a trip to Medieval Times, a couples massage, a weekend violine concert) for meeting your milestone


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