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weight loss diet or exercise


Discussions on "weight loss diet or exercise" in "Weight Loss Diet and Guide" forum.


  1. #1
    VinithaL is offline Newbie
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    weight loss diet or exercise

    which is bet to reduce weight diet or exercise?

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    jv_66, sumitra and gkarti like this.

  2. #2
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    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    Re: weight loss diet or exercise

    Hi Vinitha!

    As far as I'm concerned, Both Exercise & Diet will give you the Results you're actually looking for..

    A little Try will go a long way!! Take Care!

    jv_66 and sumitra like this.

  3. #3
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    Re: weight loss diet or exercise

    Hi Vinitha, to reduce the weight, both exercise as well as diet will be of great help. But do it after consulting your doctor and as per his / her advise do exercise as well as follow diet programme. All the best. thank you!

    gkarti likes this.

  4. #4
    VinithaL is offline Newbie
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    Re: weight loss diet or exercise

    thnaks gkarti and sumitra for your guidance.

    gkarti likes this.

  5. #5
    marclewis is offline Friends's of Penmai
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    Re: weight loss diet or exercise

    Daily exercise is very important to keep your body works well.


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