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  • 2 Post By shinys
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how to control eating sweets


Discussions on "how to control eating sweets" in "Weight Loss Diet and Guide" forum.


  1. #1
    shinys is offline Newbie
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    how to control eating sweets

    i badly need all your help. i have very bad craving for sweets, choclates and icecreams. i dont know how to control it. i tried a lot but i can't tempting me so much. i can't spend a day without eating sweets. help me to come out of this habbit. my weight also increasing high due to this.

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  2. #2
    ramyaraj's Avatar
    ramyaraj is offline Penman of Penmai
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    Re: how to control eating sweets

    Hi Shiny

    Welcome to Penmai.

    I also like sweets.

    Usually I won't store it at home.

    if I want to eat sweets, I will buy 1 or 2 pieces only.

    Sometimes I will make at home. instead of sugar, I will use jaggery.

    If somebody brings more sweets also... I will not keep it at home. because if it is there... I will be keep on eating. So I will distribute to others.


    Try to control, You can do it.


    Last edited by ramyaraj; 28th Aug 2014 at 06:22 PM.
    gkarti likes this.
    Ramya Rajan
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