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weight loss 5 kg in a month


Discussions on "weight loss 5 kg in a month" in "Weight Loss Diet and Guide" forum.


  1. #1
    princy5 is offline Newbie
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    weight loss 5 kg in a month

    friends i am trying to loss 5 kg weight in a month. but dont know the proper diet plan. already i tried but no changes in weight. i want diet plan and exercise if any i want to do to reduce the weight.

    any one here trying like me to lose the weight.

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  2. #2
    sumathisrini's Avatar
    sumathisrini is online now Super Moderator Silver Ruler's of Penmai
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    Re: weight loss 5 kg in a month


  3. #3
    Roja! is offline Newbie
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    Re: weight loss 5 kg in a month

    try dieting with exercise or simple walkig 30 minutes daily. that alone helps to reduce the weight.

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  4. #4
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    Re: weight loss 5 kg in a month

    Hi princy

    I am trying ...
    Update your everyday food and exercise...

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  5. #5
    srijavenki is offline Newbie
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    Re: weight loss 5 kg in a month

    i am also trying to lose my weight. but i cant do all the things right every day. how to be motivated till my goal is reached.


  6. #6
    saraladevi is offline Friends's of Penmai
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    Re: weight loss 5 kg in a month

    Thanks for sharing.


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