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  • 5 Post By rukkus
  • 3 Post By wisteria
  • 3 Post By srijavenki
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  • 1 Post By srijavenki
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  • 1 Post By geeudhaya
  • 2 Post By jeyajenifa

weight loss friends group


Discussions on "weight loss friends group" in "Weight Loss Diet and Guide" forum.


  1. #1
    rukkus is offline Newbie
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    weight loss friends group

    friends joined here after so many times visting this website. i tried to loss my weight but i will loss and regain the weight soon. this time thought to work with friends of my same mindset.

    did any one here trying to lose the weight. shall we discuss and try our weight loss plan, diet, exercise. so that we can be motivated.

    if any one interested please join here.

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  2. #2
    wisteria's Avatar
    wisteria is offline Friends's of Penmai
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    Re: weight loss friends group

    Hi rukkus,

    I am interest to join with you.
    Let share our everyday plan (food and workout)

    Have a fresh start...


  3. #3
    srijavenki is offline Newbie
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    Re: weight loss friends group

    i like to join with group friends. i am trying to lose my weight. but i cant do all the things right every day. how to be motivated till my goal is reached.


  4. #4
    Prabha RK's Avatar
    Prabha RK is offline Friends's of Penmai
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    Re: weight loss friends group

    hi rukkus,wisteria,srija...
    i would like to join friends...

    jeyajenifa likes this.
    "சிவப்பு மனிதனுக்கு நிழல் கருப்புதான்

    கருப்பு மனிதனுக்கு குருதி சிவப்புதான்

    நிறங்களில் இல்லை வாழ்க்கை
    மனித மனங்களில் உள்ளதே வாழ்க்கை...!!!"

  5. #5
    srijavenki is offline Newbie
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    Re: weight loss friends group

    thank you prabha. how much weight you are trying to reduce?

    i am now 75. trying to lose 15 kg.

    jeyajenifa likes this.

  6. #6
    Deepika mahesh is offline Citizen's of Penmai
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    Re: weight loss friends group

    Guys anyone trying to loose weight?? Would like to join as well.

    jeyajenifa likes this.

  7. #7
    geeudhaya is offline Friends's of Penmai
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    Re: weight loss friends group

    Hi
    I wish to join in your group.My current weight is 65Kg.Target is 60.
    Last month i tried GM diet.I cant follow it.

    Udhaya.

    jeyajenifa likes this.

  8. #8
    jeyajenifa's Avatar
    jeyajenifa is offline Citizen's of Penmai
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    Re: weight loss friends group

    hi hi hi......

    rukkus,wiste,prabha, srija, deepika and udhaya.....

    i'm also trying to lose weight.....starting from last week i going for a walking ya.....

    daily 30mins(speed walking).... it gives you a fresh day and also reduce a weight too.....

    and daily morning drink the vegetable soup......

    friends veg soup preparation is not a complecate one.... it's a simple one we do in our kitchen.....

    don't sleep in afternon hours(it's must).......

    weekly once take a raw fruits & vegetables as your whole day(breakfast, lunch, dinner)

    just follow it friends.... its helps you to reduce weight......

    gud luck friends....... are u ready to start this schdule......

    but be frank friends.... if u don't do this task..... frankly u can say this......

    friends u've some other ideas.... share it guys.......

    geeudhaya and chan like this.

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