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GM Diet Plan - Day 2!!


Discussions on "GM Diet Plan - Day 2!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
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    GM Diet Plan - Day 2!!

    GM diet Day 2 - All Vegetables (NO peas, corn or carrots)


    On this Day, you have to regulate Your sugar intake.. Which means your Whole day will be dedicated to vegetables only.. But the Menu on this Day 2 Will be a bit Consistent! Say Thanks to Starchy Foods.. Esp - Potato!

    Its a MUST that you eat a potato in the morning to Keep your energy levels high.





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    gkarti's Avatar
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    Re: GM Diet Plan - Day 2!!

    As Said Earlier, Day 2 - Vegetables.
    • All Kinda veggies may be eaten during the second day.
    • Have Potatoes during breakfast. It boosts energy levels.
    • Boiled vegetables & GM diet wonder soup may be consumed during lunch and dinner.


    Now, Giving you here the Detailed Portion..

    GM Diet Day 2 - Breakfast (8:00-9:00 AM)
    Take 1 cup of Boiled potato with a pat of butter. Its important to keep the stomach full during breakfast. You can also take sweet potato Regular potato. + 2 glasses of water..

    GM Diet Day 2 - Lunch (12:00-1:00 PM)
    Have Vegetable salads with lettuce, Tomato, cucumber and cabbage. + 2 glasses of water

    GM Diet Day 2 - Dinner (7:00-8:00 PM)
    Have Some fresh greens, such as Boiled broccoli, asparagus, as well as cabbages, lettuce and cucumber. + 2 glasses of water

    GM Diet Day 2 - Midday Snacks and Beverages
    Mid morning Snack
    (10:30 AM-11:00 AM) Afternoon Snack (4:00-4:30 PM)
    Leafy greens such as boiled cabbage or fresh lettuce can be taken.

    Cherry tomatoes may also be served during midday snacks, especially in afternoons.


    sumathisrini likes this.

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