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GM Diet Plan - Day 4!!


Discussions on "GM Diet Plan - Day 4!!" in "Weight Loss Diet and Guide" forum.


  1. #1
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    GM Diet Plan - Day 4!!

    GM Diet Day 4 - BBD - ???? Guess.. Yup Its Best Banana Diet!!

    Enthusiasts who've reached Day 4 would Depend more on liquids, and they get their energy from Milk shakes & soup.




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    Re: GM Diet Plan - Day 4!!

    As Said Earlier, Day 4 - Banana and milk.

    • Skimmed milk & banana with GM wonder soup or any vegetable soup Should be taken on this day. You may also take yogurt instead of milk.


    Now, Giving you here the Detailed Portion..

    GM Diet Day 4 - Breakfast(
    8:00-9:00 AM)
    Start the day with a glass of Warm Milk and a Banana (Almond Milk or a Coconut milk will be fine).

    GM Diet Day 4 Lunch(12:00-1:00 PM)
    Have a large bowl of vegetable soup as your Lunch. Make your own soup What you like most. That Maybe a tomato soup or a cabbage stew.


    GM Diet Day 4 Dinner(7:00-8:00 PM)
    Have a vegetable soup or a banana shake.


    GM Diet Day 4 Midday Snacks and Beverages
    Mid morning Snack (10:30 AM-11:00 AM) Afternoon Snack (4:00-4:30 PM)

    Recommended snacks on this Day would be bananas and milk.

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  3. #3
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
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    Re: GM Diet Plan - Day 4!!

    Banana Shake Recipe for GM Diet Plan - Day 4




    Ingredients:

    • Bananas - 2 sliced
    • Skimmed Milk - 2 glasses
    • Crushed ice - 2 Glasses


    Method:


    1. In a blender, Mix all ingredients until a creamy, shake is formed. No Need to add sugar. It Serves 2. Enjoy!



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