10 Health Benefits of Sugar Cane Juice


Lord of Penmai
Jul 5, 2011
10 Health Benefits of Sugar Cane Juice

One night in Egypt, our tour guide took a few of us shopping and he invited us to some sugar cane juice. I’d never tried it before but agreed and proceeded to this small shop where a man was forcing tall sugar cane pieces down a machine. Within seconds we each had a tall glass of sugar cane juice.

sugar cane juice Cairo - YouTube

However the health benefits to sugar cane juice are pretty awesome, so thought I would share some with you:

The Benefits Of Drinking Sugarcane Juice:

1) Sugarcane juice is a great preventive and healing source for sore throat, cold and flu.

2) It has a low glycemic index which keeps the body healthy.

3) This is one sweet drink diabetics can enjoy without fear because it has no simple sugars.

4) Due to its alkaline nature, it helps fight cancer. Studies indicate that it has positive activity against prostate and breast cancer cells.

5) It hydrates the body quickly when exposed to prolong heat and physical activity.

6) They are excellent substitutes for aerated drinks and cola.

7) It refreshes and energizes the body instantly as it is rich in carbohydrates.

8 ) Sugarcane strengthens the stomach, kidneys, heart, eyes brain and sex organs.

9) Febrile disorders which cause fever happen when there is a great amount of protein loss. But liberal intake of sugarcane juice provides the body with necessary protein and other food elements.

10) It keeps the urinary flow clear and helps the kidneys to perform their functions smoothly.

Who knew all this sweetness was so good for you.
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Ruler's of Penmai
Registered User
Jul 26, 2012
Yes madam. Nowadays sugarcane juice parlors have come up in every nook and corner of the indian cities. Not like in a open platform type shops. Well hygienically maintained fully covered machine with not even touched by hand the sugar cane juices are served in mint, lime, ginger, masala, plain and pepper flavors. Your article has brought the subject of taking fresh sugar cane juice and its benefits to the blue light. Let everybody start drinking fresh sugar cane juice instead of prepacked chemical mixed fruit juices etc. thanks

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