10 Things Not-to-do your periods

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Menstruation is the natural process always considered as an important factor for women's strength and robustness during which body can undergo any hormone changes. It greatly contributes by spending more than quarter of the women's life. Mostly women feel annoyed, frustrating and uncomfortable during their periods. Here are few things that should not to be done while you are on your periods.

Avoid In-take of pain killers


The utmost problem needs to be faced during menstruation is cramps and it is caused by the contracting of uterus and shedding its own lining. Mostly women take pills like meftal or ibuprofen to get relief from stomach pain. Few people are additive to pain killers. This could lead to uterus problems in future. An alternative option to prevent cramps is to use oils and massages it on your stomach. Gone are the days people practiced this methodology before the invention of pills.

Alter your Pads
You just need to change your pad frequently every three or four hours because of the chemicals used in the product such as special polymer crystals which convert liquid into gel and obviously lead to cancer in the female bladder as well as uterus.
 
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