20 Natural Pain Killers Found in your Kitchen!!!

gkarti

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Notice the specific information as to the type of pain that researchers have found that these natural ingredients may assist with – and the way in which the food is used.

Note: not all of the remedies involve actually eating the herb / food in question! The miracles of nature are astounding!


Top 20 Natural Painkillers List


Ginger - Add to 1-2 teaspoons daily to diet for general muscle pain.

Cloves - Chewed gently for toothache / gum inflammation

Apple Cider Vinegar - 1tbsp mixed with water before meals for heartburn

Garlic - Made into a special oil for earache – recipe at the original article.

Cherries - Joint pain, headaches – 1 bowl per day

Oily fish - Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week

Yogurt - PMS – 2 cups per day

Turmeric - chronic pain – 1/4 teaspoon per day

Oats - endometrial pain – they are gluten free

Salt - hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily

Pineapple - stomach bloating, gas – 1 cup of fresh pineapple

Peppermint - add a few drops of the essential oil to bath for sore muscles

Grapes - back pain – 1 heaping cup per day

Water - general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day

Horseradish - sinus pain – 1 teaspoon twice daily

Blueberries - bladder / urinary tract infections – 1 cup daily

Raw Honey - topical application 4 times daily for cold sores / canker sores

Flax - breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!

Coffee - Migraines – caffeine stimulates the stomach to absorb pain meds better

Tomato Juice - leg cramps – tomato juice is rich in potassium – 10oz daily.
 

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