6 Dangerous Acts After a Meal

Nishahameetha

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#1
1. Don't smoke
Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)


2. Don't eat fruits immediately

Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1 -2 hours after meal or 1 hour before meal.


3. Don't drink tea

Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.


4. Don't loosen your belt
Loosening the belt after meal will easily cause the intestine to be twisted and blocked.


5. Don't bath
Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.


6. Don't sleep immediately
The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
 

sumitra

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#2
thanks for your warnings regarding the activities which are not to be carried out immediately after a meal. thanks for your warning Nisha Hameetha
 
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#3
Thanks for sharing this beneficial information related to health. Many of us engage in habits that are not basically healthier after having meal. Above all dangerous activities you should avoid after having your meal. Everyone should follow such useful tips for living healthy and happy life.
 
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Nishahameetha

Ruler's of Penmai
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#4
thanks for your warnings regarding the activities which are not to be carried out immediately after a meal. thanks for your warning Nisha Hameetha
Thanks and welcome Sumitra mam....

Thanks for sharing this beneficial information related to health. Many of us engage in habits that are not basically healthier after having meal. Above all dangerous activities you should avoid after having your meal. Everyone should follow such useful tips for living healthy and happy life.
You're most welcome and thanks.....
 

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