"8 Ways to Lower Your Cancer Risk ."

sudhavaidhi

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#1
"8 Ways to Lower Your Cancer Risk ."
These lifestyle choices may make cancer less likely.

With every healthy choice you make -- and every unhealthy habit you drop -- you’re chipping away at your cancer risk. Here are eight of the healthiest habits you can develop to help prevent cancer (plus a ninth one that experts are still cautious about).


1. Be Smoke Free.

2. Don't Weight

3. Bust a Move.

4. Plant Your Plate.

5. Drop the Drink.

6. Shake Off Stress.

7. Pull Down the Screens.

8. Dig Your Roots.

All the people must learn their family health histories in detail.

Family history is where we can really create a personalized strategy for cutting cancer risk and catching it early.

So, make it a project to gather information on who’s had what health condition and when.
 

sumitra

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Very nice and useful information to avoid Cancer. thank you Sudhavaidhi
 

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