Ruler's of Penmai
- May 24, 2010
- Amla - 5
- Sugar - To taste (You can also use honey instead of sugar)
- Water - ½ cup
- Clean the Amla fruit and then chop to small pieces.
- Remove the nut.
- Grind it in mixer by adding ½ cup water.
- Now Filter it and take the juice.
- Dilute the juice with water as per your taste.
- Now add sugar or honey with the juice and mix well.
- Healthy Amla Juice is ready.
- If you wish you can add ice cubes while grinding the amla pieces.