Amla Juice Preparation Method

Parasakthi

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#1
Amla Juice


amala2_big.jpg

Ingredients:

  • Amla - 5
  • Sugar - To taste (You can also use honey instead of sugar)
  • Water - ½ cup
Method:

  • Clean the Amla fruit and then chop to small pieces.
  • Remove the nut.
  • Grind it in mixer by adding ½ cup water.
  • Now Filter it and take the juice.
  • Dilute the juice with water as per your taste.
  • Now add sugar or honey with the juice and mix well.
  • Healthy Amla Juice is ready.
Note:

  • If you wish you can add ice cubes while grinding the amla pieces.
 
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#2
Aamla is a powerhouse of benefits. It is very rich in vitamin C. The benefits of Aamla are so many that it is advisable to include this small wonder in the daily diet. And your juice recipe makes easier to include into diet.
 

Parasakthi

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#3
Aamla is a powerhouse of benefits. It is very rich in vitamin C. The benefits of Aamla are so many that it is advisable to include this small wonder in the daily diet. And your juice recipe makes easier to include into diet.
Hi Terrie,

Welcome to Penmai.com.

Thanks for your comment...
 

Divyakala

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#4
Thanks for the recipe Parasakthi.. I will try it:) :thumbsup
 

Parasakthi

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#7
Yes Malathi, Amla can be used or consumed raw, dried as powder or as juice. You can take Dry Amla Powder with honey or water. It has the same benefits of Amla.

hi,
if i take dry amla powder mixed with water or directly.. will it has the the same benefits as that is in amlaa juice?
 

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