Avoid unwashed Raw Fruits and Vegetables during pregnancy

Parasakthi

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#1
Avoid unwashed Raw Fruits and Vegetables during pregnancy


fruits and vegetables during pregnancy.jpg

The most important advice for pregnant women is to avoid unwashed and unpasteurised vegetable and fruits during pregnancy. It is critical that food hygiene is given primal importance during pregnancy to avoid infections from toxoplasmosis.

Fruits and vegetables should be an integral part of every pregnancy diet. However, one must exercise caution and avoid eating some of them such as pineapples in excess in order to avoid any complication during pregnancy.

source: onlymyhealth.com
 

sumitra

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Dear Parasakthi, not only pregnant women but also everybody have to wash and eat the fruit because of usage of chemical fertilisers, using chemicals to make them ripe faster etc the outer layer of the fruits are having lot of carcinomas (cancer ) chemicals. Hence whomsoever it is advisable to wash the fruits before consuming thanks
 

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