Banana-Nut Protein Pancakes

vijigermany

Lord of Penmai
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#1
Banana-Nut Protein Pancakes

In a blender, combine 1 banana, 1/4 cup rolled oats, 2 tablespoons low-fat cottage cheese, 2 egg whites, and 1/2 teaspoon vanilla extract; blend until smooth.

Stir in 2 teaspoons chopped walnuts.

Heat a large skillet over medium heat and coat with nonstick cooking spray.

Pour batter into skillet to make two 4-inch pancakes; cook 3 minutes on each side.
Drizzle with 2 teaspoons maple syrup.
 

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