Benefits of Ginger Tea!!

gkarti

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#1
Ginger is highly beneficial for health with the high amount of Vitamin C, Magnesium & With some Minerals. And Ginger tea can be prepared with Lime Juice & Honey. It has a very Strong smell and a hot taste. Here’s the Reason Why you’d take this soothing Drink..


 

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gkarti

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#2



  • Ginger tea is very helpful in improving digestion and increasing absorption of food. Ginger tea can bloat on stomach full. This tea also improves appetite by releasing gastric acids.
  • Having a cup of ginger tea can help prevent the nausea and vomiting. It also helps in soothing Nerves. And its very effective in getting rid of a jet lag.
 

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gkarti

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  • Drinking Ginger Tea can fight Respiratory Problems. It can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with Asthma. It also helps to reduce Allergies & Continuous Sneezing.
 

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gkarti

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  • As all of us know, Ginger is a perfect home remedy for muscle and joint problems. In addition, drinking ginger tea is good for treating inflammation of the joints, like rheumatoid arthritis. It also helps in getting rid of tiredness, swelling and puffiness of sore muscles and joints.
  • Having Ginger tea is advised in case of athlete’s foot to prevent pain, burning sensation and itching.
 

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#6



  • Ginger contains high antioxidants that boost the immune system. Having a cup of ginger tea daily will reduce the risk of a stroke and will lower cholesterol levels.
  • Having Ginger Tea helps to improve blood circulation and prevent Excessive Sweating as Ginger contains active compounds like vitamins, minerals and amino acids.
 

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gkarti

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  • Ginger Tea may help to lower your stress & tension and to stay calm, due to a combination of the strong aroma and healing properties.
  • Including Ginger in your daily Diet can cure Alzheimer’s disease. It can Protect the brain cells for long.
 

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gkarti

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#8



  • Last but not the Least, Ginger Tea plays a vital role in losing the Weight and helps to reduce calories. It helps to burn Excess fat in the body.

Note


  • Drinking too much of Ginger May lead to Diarrhea, Heartburn & Restlessness.
  • Pregnant Women & Gallstones are advised to avoid taking Ginger tea.
  • Don’t Drink this tea on an Empty Stomach, it may cause stomach upset.

Check here - How to Prepare Ginger Tea!?


Stay Updated!! TC :) :)
 

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jv_66

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#9
Thanks Karthi for sharing the benefits of ginger tea.
 

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