Benefits of green tea

Cocktail

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The more number of people you talk to about your health related activities the more advices you are likely to get. There are different versions of understanding this. There is a general belief that coffee is harmful to health when compared to tea. Well we are not going to debate over if tea is better or coffee.
Let us discuss few variants of tea and benefits of green tea. in fact have their own advantages when it comes to health benefits.
 

rifan

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Weight Loss : Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and therate at which your body turns food into calories
 

rifan

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Diabetes : Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
 

rifan

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Esophageal Cancer : It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them
 

rifan

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Heart Disease : Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to with stand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks
 

rifan

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Cholesterol : Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol
 

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