Benefits of Vitamin D - Protection of Heart!!

gkarti

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#1
Is there some panacea which could strengthen the body's immune system and the bones, minimise the dangers of the onset of diseases like diabetes, heart ailments, kidney problems, high blood pressure and cancer? Yes, the answer to also these questions lies in the vitamin 'D'.Vitamin 'D' is a Nutrient element which is derived from the rays of sun.

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[h=3]The diseases that vitamin 'D' prevents[/h]
If vitamin 'D' is taken in sufficient quantity, it prevents some of the diseases, for example:



  • Arthritis,
  • Asthma,
  • Autism,
  • Cancer,
  • Cold,
  • Flu,
  • Depression,
  • Diabetes,
  • Eczema,
  • Fatigue,
  • Heart ailments,
  • Hypertension,
  • Infertility,
  • Bowel disease,
  • Insomnia,
  • Migraine,
  • Multiple
  • sclerosis,
  • Obesity,
  • Psoriasis etc.


Food Sources
Cod liver oil, Mushrooms, Eggs, Fish, Cereals, Soy Milk, Dairy Products.
 

jv_66

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#3
Will be very useful Karthi....Ippollam....niraya peruku indha Vitamin D deficiency varudhu......ellarum precaution a irukardhu better
 

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