Benefits of walking

sudhavaidhi

Guru's of Penmai
Joined
May 20, 2011
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Muscat
#1

WALKING IS THE BEST EXERCISE...........
 
Joined
Mar 14, 2013
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bangalore
#2
walking reduces weight over a period . for a diebatic person minimum 30- 60 min brisk walking is a must to aviod further compications

walking reduces risk by 40 % to become a diabetic for a normal perosn
 

datchu

Silver Ruler's of Penmai
Joined
Feb 5, 2012
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Chennai
#3
ஆலயம் சுற்றுவது சாலச்சிறந்தது
 

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