Benefits of Walnuts


Ruler's of Penmai
Registered User
May 24, 2010

Walnuts (Akhrot) are rich source of many health boosting nutrients. Walnuts have omega-3 fatty acids, antioxidants, arginine and monounsaturated fats. These substances are very helpful for our body. Walnuts are good for the heart and brain.


Tetter and Mange: Apply oil of Walnuts on mange, it gives effective results.

Worm: If the child has too many worms, then feed kernel of one Walnut every day. It brings all the worms out through faeces.

Calculus: Grind Walnut thin including with shell and kernel. Take one spoon every morning – evening with cold Water continuously for 15 Days. Calculus will comes out from urinary way.

Wet bed: To release habit of wet the bed, feed two Walnuts and 15 Raisin before sleeping. After 15 days this habit will miss.

Nervous system: By eating Walnut Nervous system gets benefit and Mind will energetic.

Eat Walnut with Almond and Raisin, after that drink Milk. By these aged people get benefit.

Important to Note:
When eating Walnut, we should little careful. Walnut is hot and increase mucus. So do not eat more than 5 Walnut once. By eating more walnuts bile will increase. By which blister in mouth, itch in throat and indigestion will be happen.
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