Best fruits and vegetables for hair growth

sumathisrini

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#1
Fruits and vegetables are our best friends when we are trying to lose some pounds, right? What with the dieting and all! These humbles fruits & veggies are also great for our hair. These fruits and vegetable for hair growth contain vitamins, fibres and minerals which are known to help with hair growth and maintaining the texture and smoothness.

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Fruits:
  • Strawberries
  • Apple
  • Grapes
  • Banana
  • Orange
  • Pineapple
  • cantaloupes

Vegetables:

  • Sweet Potato
  • Pumpkin
  • Carrot
  • Cucumber
  • Curry leaves
  • Spinach
 

SSJR

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#2
Sumathi Akka...

A very nice, informative, useful article...

Thanks a bunch for sharing...

Regards....
 

sumitra

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#7
Very useful information you have shared Sumathisrini. Thank you!
 

Abivenu

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#9
Hi ka... useful tip... then oru secret... enaku cucumber vegetable karathu innaikuthan theriyum....
 

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