Brain damaging habits

sumathisrini

Silver Ruler's of Penmai
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#1
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[TD]1.No Breakfast.[/TD]
[TD="colspan: 7"] People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.[/TD]
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[TD] 2.Overeating.[/TD]
[TD="colspan: 7"] It causes hardening of the brain arteries, leading to a decrease in mental power.[/TD]
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[TD] 3.Smoking[/TD]
[TD="colspan: 7"] It causes multiple brain shrink ageand may lead toAlzheimer disease.[/TD]
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[TD] 4.High Sugar consumption.[/TD]
[TD="colspan: 7"] Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.[/TD]
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[TD] 5.Air Pollution.[/TD]
[TD="colspan: 7"] The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.[/TD]
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[TD] 6.Sleep Deprivation.[/TD]
[TD="colspan: 7"] Sleep allows our brain to rest... Long term deprivation from sleep will accelerate the death ofbrain cells...[/TD]
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[TD] 7.Head covered while sleeping.[/TD]
[TD="colspan: 7"] Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.[/TD]
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[TD] 8.Working your brain during illness.[/TD]
[TD="colspan: 7"] Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.[/TD]
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[TD] 9.Lacking in stimulating thoughts.[/TD]
[TD="colspan: 7"] Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.[/TD]
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[TD] 10.Talking Rarely.[/TD]
[TD="colspan: 7"] Intellectual conversations will promote the efficiency of the brain.
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sudhar

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#3
this is needed information.... sumathi sis....
 

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