breastfeeding and weight loss

Joined
Nov 25, 2012
Messages
2
Likes
2
Location
London
#1
hi friends, i am new here, my baby is now 4 months old she is on full breastfeeding, i like to lose my weight atleast by 4-5kg without affecting feeding to my baby, help me to lose my weight. is breastfeeding and weight loss goes succeful together?

what are all the food i have to include to increase breastmilk at the same time to decrease my weight?
 
Joined
Jul 5, 2011
Messages
9
Likes
8
Location
Singapore
#3
Hi do not worry
breastfeeding will make you lose weight gradually, i have experienced personally but not at a rapid rate..keep doing daily chores like house cleaning,hand washing baby diapers or clothes.Spend few mins for walking or exercises...if time is not there play with. The baby, entertain by dancing and singing...both of you will benefit:)
 

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.