Broccoli Paratha Recipe for Weight Loss!!

gkarti

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#1


Ingredients
  • Wheat flour - 1 cup
  • All purpose flour - 1 cup
  • Broccoli - 1 bunch
  • Onion - 1/2 (Chopped)
  • Garlic - 1 clove (minced)
  • Green chilies - 2
  • Garam masala - a pinch
  • Turmeric powder - a pinch
  • Carom seeds - 1/2 tsp
  • Salt - to taste
  • Oil

Method
  1. Clean the broccoli and cut into florets.
  2. Then Add the florets with little salt into the boiling water.
  3. After 2 minutes, Take the Partially cooked florets Out and grind it into a fine paste with turmeric powder, garam masala and green chilies.
  4. In a bowl add the ground mixture, wheat flour, all purpose flour, some chopped onions, garlic, carom seeds and salt.
  5. Make a dough like chappatti with required water & let rest for some time.
  6. Make small balls & Roll out to making Parathas.
  7. Heat a Pan and put the paratha on it. Pour few drops of oil on top. Cook till both sides turn golden brown. Serve with curd.
 

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Bhavani Senthil

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#3
Karti, looking good..thanks for sharing..
 

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