Buttermilk Benefits for Health

Parasakthi

Ruler's of Penmai
Registered User
Blogger
Joined
May 24, 2010
Messages
21,952
Likes
36,525
Location
Coimbatore
#1


  • Buttermilk enhances the immune system of the body. The lactic acid bacteria which is present in butter milk is help for improving the general immunity of the body.
  • Buttermilk helps to calm the stomach after a spicy meal.
  • It helps to wash down fats.
  • It helps to reduce your body heat.
  • It Cures digestive problems.
  • Helps in weight loss
  • Its a great tool against dehydration.
 

Attachments

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.