Can coconut oil help in muscle pains?

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#1
Do you think coconut oil can help in muscle pains?
 

sumitra

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#2
Do you think coconut oil can help in muscle pains?
Dear Sneha Ballal, Coconut oil soothes tired and

sore muscles. Add a few drops of essential oils for

more effect. In most of the Ayurvedic preparations

for muscle pain relief massage oil is prepared

mainly from coconut oil only.


Heat coconut oil so that it is very warm, but not too hot to cause discomfort when applied to the skin. Massage the oil deeply into affected areas. Work the oil into the skin and muscles to stimulate circulation.

Even for Arthritis and Stiff joints also Massage affected areas with coconut oil twice a day. To help bring immediate relief from pain, massage the area with a combination of cayenne pepper and coconut oil.

For back pain also Massage coconut oil deep into affected area and apply heat to relax muscles.

My suggestion for massaging purpose the coconut oil is the best. thank you
 

jv_66

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#3
Yeah....sure .....the coconut oil will really help in muscle pains. You can massage very lightly with the coconut oil.

But if you have a sprain, please do not massage with any oil, since it may aggravate the situation
 

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