Carrots for Cancer | Anti - cancer Properties of Carrots

vijigermany

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Carrots for Cancer | Anti - cancer Properties of Carrots

Carrots for Cancer
Did you know that carrots are super cancer-fighting foods? Diet is one of the key weapons in combating our ruthless enemy-cancer and one of the best ways to stave off cancer is by adding carrots in your diet. Carrots contain numerous powerful anti-oxidants and vitamins that help eliminate the vicious cancerous cells in the body. One of the most active natural compounds in carrots is beta carotene. This rich beta carotene found in dark leafy vegetables is a potent anti-oxidant which may safeguard the body from various types of cancer including lung cancer, breast, prostate, bladder, and oral cancers.

Say NO to cigarettes. The tobacco industry uses beautiful models to advertise their products so that you can smoke and have the ugliest lungs. Lung cancer rates only keep going up. Say YES to carrots for cancer.

Carrots for Cancer:: Lung Cancer
Eat more carrots for healthy cancer-free lungs. Be sure to select carrots with a deep or dark color because these are said to contain high amounts of beta carotene. A recent 12-year study of 3,000 men in Switzerland discovered that those with low amounts of beta carotene and vitamin A in blood were more likely to die of all types of cancer, especially lung cancer.The anti-cancer properties in beta carotene may be credited to its powerful anti-oxidant activity and immune system boosting capabilities which both help in combating cancer. Many studies suggest that eating even just a stick of carrot can save you from the odds of getting lung cancer. Eating at least a single carrot twice a week may save you from the risk of lung cancer by a whole 60%. Believe it or not, carrots also contain a significant amount of Lycopene - about two medium-sized carrots contain 2 mcg of lycopene. Lycopene is a very potent anti-oxidant, found in many dark green or orange vegetables, that guards against lung cancer.
 

vijigermany

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Breast cancer is the leading cause of cancer death in women between the ages of 15 and 54 in the United States.

Carrots for Cancer :: Breast Cancer
One study shows that women who regularly consumed carrots had a lower chance of suffering from cancer as compared to those who rarely ate carrots. Carrots contain Retinoic acid which is derived from Vitamin A. Research shows that retinoic acid has wonderful cancer-destroying effects and is very efficient in fighting against breast cancer in the early stages. Studies also note that retinoic acid may suppress the adverse of cancerous cells that may accumulate forming tumors. Carotenoids are fat-soluble compounds and strong anti-oxidants that are found in dark green and orange foods. Many studies have confirmed the benefits of carotenoid-rich vegetables like carrots for cancer in women. Carotenoids are very beneficial as they fight off oxygen free radicals that are principally responsible for cancer growth and development.

Carrots for cancer: Carrots contain so many potent nutrients especially Vitamin A that help boost the immune system and prevent cancer.

Benefits of carrots for cancer

Some studies say that when eaten in very high amounts, the excess beta carotene may actually be a cause for cancer. But this is not well-proven and in fact, carrots contain falcarinol, a natural pesticide found in plants, which is found to cut down the risk of cancer in people. Falcarinol, is a poly-acetylene anti-oxidant and research shows that it is efficient in destroying pre-cancerous cells found in tumors, thereby preventing cancer. Studies also show that people who eat carrots are likely to reduce the chances of getting colon cancer by 24%.

In the current world, lung and breast cancer are among the major cancer-killers in the US. Therefore, carrots, that are rich in numerous beneficial anti-oxidants that vivaciously fight off cancer, give us hope.Breast cancer is the leading cause of cancer death in women between the ages of 15 and 54 in the United States.
 
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