Cholesterol IQ

PriyagauthamH

Guru's of Penmai
Registered User
Blogger
Joined
Oct 22, 2012
Messages
6,390
Likes
28,893
Location
London
#1
[h=3]1.What is the main dietary cause of high blood cholesterol?



  • Too much cholesterol
  • Too much saturated fat
  • Too much trans fat
[/h][h=3]2.Which is highest in saturated fat?[/h]
  • Six large eggs
  • 60 large boiled shrimp
  • 250 almonds
  • Three slices of cheddar cheese

3.High cholesterol is mostly a man's problem.
  • True
  • False

4.What is the main symptom of high cholesterol?


  • Fatigue
  • Weakness
  • Weight gain
  • None of the above
[h=3]5.At what age should you start having your cholesterol levels tested?[/h]
  • [h=3]20 years old[/h]
  • [h=3]30 years old[/h]
  • [h=3]40 years old[/h]
  • [h=3]50 years old[/h]

6.Your body needs cholesterol.

  • True
  • False

7.The higher your HDL cholesterol, the greater your risk of heart disease.
  • True
  • False

8.LDL cholesterol is called "bad" cholesterol because too much in your blood can lead to:

  • Obesity
  • Diabetes
  • Atherosclerosis
  • All of the above

9.Eating oatmeal can lower your bad cholesterol.
  • True
  • False

10.Which is highest in cholesterol?

  • A slice of chocolate cream pie
  • Two slices of cheddar cheese
  • A whole stick of butter
  • Two large scrambled eggs




 

PriyagauthamH

Guru's of Penmai
Registered User
Blogger
Joined
Oct 22, 2012
Messages
6,390
Likes
28,893
Location
London
#3
Karti , can see ur r online ....small help .......have i linked both the que and answers correctly or is there a better way to do it ?
Thanks Karti..........
GTG now -school round ...will come again.........
 

naliniselva

Guru's of Penmai
Registered User
Blogger
Joined
Oct 28, 2012
Messages
7,444
Likes
22,271
Location
canada
#4
Thanks for the info priyaG.....unga signature kalakkal..:)
 

SSJR

Commander's of Penmai
Joined
Jun 13, 2013
Messages
1,874
Likes
4,747
Location
Coimbatore
#6
Priya Akka...

Much needed medical info...

Thanks a lot for sharing...:thumbsup
 

PriyagauthamH

Guru's of Penmai
Registered User
Blogger
Joined
Oct 22, 2012
Messages
6,390
Likes
28,893
Location
London
#8
11.If you have high cholesterol, you should avoid all fats.
  • True
  • False

12.Which can help lower your "bad" cholesterol?
  • Exercise
  • A low-salt diet
  • A high-protein diet
  • All of the above

13.What is a good total cholesterol level?
  • Below 300 mg/dL
  • Below 200 mg/dL
  • Below 150 mg/dL
  • Below 100 mg/dL

14.How do the drugs known as Statins improve your cholesterol?
  • They raise good cholesterol.
  • They slow the making of bad cholesterol.
  • They remove bad cholesterol already in your blood.
  • All of the above


15.Most people can lower high cholesterol if they lose weight, eat better and exercise more.

  • True
  • False
 

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.