cooling agent sabja

suganthiramesh

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Sabja seeds are good anti oxidants. They are anti viral too. Many of us know that sabja seeds act as a predominant cooling agent in summer. They help in digestion too.

When i had heat boils at summer my mom used to soak a spoonful seeds in a glass of drinking water overnight and made me to drink in the empty stomach.

Sabja seeds are added as final toppers in fruit juices and faloodas. Nowadays these seeds are available in most of the departmental stores. Previously, we used to get this from ayurvedic stores.
 

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