Coping with Migraine

sbsudha

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#5
Good tips and article.
I know how bad it can be.
pengalukku teen age la aarambika koodiya vaaypugal adhigam. enakku appadithaan aarambichadhu. fifteen la aarambicha migrane 45 la dhaan kurainjudhuna paarthukunga.

no pills can help cure it can only lessen the suffering.
prevent pannika mele tips kudukapattiruku adhai follow pannunga.

adhigam saapidaama irutaana oru idathil kannai moodikittu padukkalaam. thevaipataa thalaiyay suthi irukkamaa oru thuniyay kattikidalaam. udhavum.

naan yoga and meditation aarambicha piraguthaan suthamaa poiduchunu sollanum. it helps, touchwood.

Pranayama pannalaam. kandipaa udhavum. mind a relax a vechukunga.
edhu allergy nu kandu pidichu adhai avoid pannikunga.
enakku theriyum puriyum andha valiyin kodumai. yaarume avadhi pada vendaamnu vendikaren.
 

laddubala

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#6
Useful tips akka. Thnx for sharing :)
 

sumathisrini

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#8

Very useful sharing Jayanthy, thanks.


Good tips and article.
I know how bad it can be.
pengalukku teen age la aarambika koodiya vaaypugal adhigam. enakku appadithaan aarambichadhu. fifteen la aarambicha migrane 45 la dhaan kurainjudhuna paarthukunga.

no pills can help cure it can only lessen the suffering.
prevent pannika mele tips kudukapattiruku adhai follow pannunga.

adhigam saapidaama irutaana oru idathil kannai moodikittu padukkalaam. thevaipataa thalaiyay suthi irukkamaa oru thuniyay kattikidalaam. udhavum.

naan yoga and meditation aarambicha piraguthaan suthamaa poiduchunu sollanum. it helps, touchwood.

Pranayama pannalaam. kandipaa udhavum. mind a relax a vechukunga.
edhu allergy nu kandu pidichu adhai avoid pannikunga.
enakku theriyum puriyum andha valiyin kodumai. yaarume avadhi pada vendaamnu vendikaren.

Dear Sudha,

Thanks for sharing your personal experience regarding Migraine.
 

jv_66

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#9
Thanks and welcome friends.

Thanks for your valuable tips sudha.

Naan innikkum indha migraine la avadhi pattundu iruken. Unga tips aidhaan naanum follow panren. idhai onnume panna mudiyalai.
 

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