Diet Chart

vijivedachalam

Ruler's of Penmai
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#2
hi shakthi good diet chart..as we are in tamil nadu, rice is tha major food source..afternoon one cup rice add panikkalam.....
 

Sriramajayam

Supreme Ruler's of Penmai
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#4
சூப்பர் Parasakthi

:thumbsup​
 

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