Difference between Oatmeal and Oats????

Joined
Aug 17, 2014
Messages
6
Likes
12
Location
coimbatore
#1
can anyone please explain me difference between Oatmeal and oat ..

I have seen oatmeal will help to increase breast milk ...

So i wants to take that ..But i have doubt oats is different than oatmeal
 

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