Do not do these after your meal

Kousalya bala

Commander's of Penmai
Joined
Aug 25, 2011
Messages
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Location
USA
#1
1. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

2. Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest however Japanese Green tea is known as a drink which has many benefits for your health.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our
stomach.
 

YOKI

Minister's of Penmai
Joined
Jun 11, 2011
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Location
Salem
#2
Tfs Kousika...:)
 

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