Golden Ruler's of Penmai
- Sep 3, 2012
Dreaming of becoming naturally gorgeous and attractive!!! ahh...what a dream! But can't sacrifice my favorite potatoes! What to do man!
Are you really worried all the time about potato consumption adding those few extra kilos in your body weight! Well, here is an astonishing news about all potato lovers - you don't have to dump potatoes to lose weight.
United States researchers have developed a really appreciating understanding and role of potatoes in losing weight. The carbohydrates present in potatoes break down easily during digestion and give out glucose into the blood stream, so, lowering down the sugar level in body and hence improving the level of cutting the settled fat in the body makes all this more interesting. In fact, its interesting to know that if they are fried at a low flame, then you can even take the taste of fried items of potatoes without worrying about gaining weight.
The experts have this advise that cutting down any food item from your diet does not affect any layer of your weight as losing it is mainly concerned about removing your calorie intake, and, same is the case with potatoes. However, it helps in reducing kilos in your body as it does not contain any fat, sodium or cholesterol.